Can I pause the programme if I need to?

Edited

Yes, we understand that there may be times when you need to pause the programme, especially if you are undergoing surgery. If you need to take a break to allow for healing and recovery, you can pause the programme for up to 2 weeks. Please contact your Alvie coach to discuss your situation, and we will work with you to ensure a smooth transition and resumption of the programme when you are ready.